United States Department of Veterans Affairs
United States Department of Veterans Affairs

VA Healthcare Network Upstate New York - VISN 2

Your Guide to Preventive Health

Your Guide to Preventive Health
Preventive health means taking certain steps to help avoid illness. To ensure you stay as healthy as possible, your VA primary care team wants to work closely with you.

That's why we have prepared this guide that outlines common strategies to prevent disease — or at the very least detect it at an early, treatable stage. If you have questions about any of these guidelines, feel free to speak with your VA primary care provider or another member of your primary care team.

The Department of Veterans Affairs is leading the way in preventing disease — instead of reacting to it. Please help us by being an informed patient and knowing which prevention activities are best for you.


Influenza Immunization (Flu Shot)
Annual flu shots are recommended for anyone age 50 and older or anyone who has a chronic medical condition (such as diabetes, asthma or heart disease). Flu shots are generally given during September through January and provide short-term protection for the upcoming flu season. Please contact your VA primary care team if you have questions about if and when you should get a flu shot.

Pneumonia Vaccine
The pneumonia vaccine is recommended for anyone 65 years old and older or anyone with a chronic medical condition. This shot can be given anytime during the year and provides at least five to six years of protection against the most common causes of pneumonia. Some patients at highest risk for pneumonia may need a booster shot after several years.

Prostate Cancer Screening
The VA currently recommends that men between ages 50 and 69 be educated on prostate cancer screening. There are different screening methods, including a blood test or a rectal exam. Each has its own good and bad points that your VA primary care provider can explain before choosing what is right for you. Nursing staff in VA primary care clinics are also available to help inform you about the various testing methods.

Breast Cancer Screening
Breast cancer is the most common cancer diagnosed in women, except for nonmelanoma skin cancer. This VA Network recommends women over 40 follow the American Cancer Society guidelines for breast cancer screening. This includes monthly breast self-exams starting at age 20 and a mammogram every year starting at age 40. If your last mammogram was more than one year ago or you need help learning how to do breast self-exams, please speak to your primary care provider.

Cervical Cancer Screening
It is recommended that women follow the American Cancer Society guidelines, which include a pelvic exam and a Pap smear annually for all women over 18 years of age or those who are sexually active. This may be done by your VA primary care provider or designated women’s health providers at some of the medical centers.

Colorectal Cancer Screening
A regular screening test for colorectal cancer is recommended for anyone over 50 years old. Several types of screenings are available—these can be explained by your primary care provider to see which is right for you. The most common test checks for blood in the stool. This can be easily done by placing small stool samples on a card from three separate bowel movements and mailing them in annually. In another test, your doctor may insert a small scope into your colon to look directly for anything unusual.

Hepatitis C Risk Screening
Hepatitis C is a major public health problem. Many who have been infected are unaware they were exposed. A quick and easy screening for hepatitis C risk factors is recommended for all patients. This consists of a short form with 12 questions about your history and activities that may place you at higher risk for the disease. If you have any “yes” answers, your provider will discuss the results with you and help you decide whether you should have further testing. If you have never had this screening, please mention it to your nurse at your next visit.

Tobacco, Alcohol And Depression Screenings
These screenings are done yearly by your VA primary care staff to help identify any issues that might require treatment or counseling. If you want help in quitting tobacco or alcohol use, the VA has a trained staff of professionals ready to assist you. As for depression, a variety of effective treatments is available.

Cholesterol Screening
VA recommends a cholesterol blood test every year. If you do not know when your last cholesterol screening took place, please speak to your primary care provider at your next visit.