United States Department of Veterans Affairs
United States Department of Veterans Affairs

VA Healthcare Network Upstate New York - VISN 2

December 2008 - Make a difference close to home

senior man  
Did You Know?  
December is more than plum pudding and snowball fights. It’s also:

  • Safe Toys and Gifts Month
  • Protect those you love. Make them happy with gifts that are thoughtful––and safe!
       
    Many of today’s medical breakthroughs are the result, in part, of VA research. As a veteran, you may be eligible to participate in one of the Department of Veterans Affairs many ongoing clinical trials—and play a role in helping veterans and their families stay healthy.

    Make a difference and enroll in a beneficial and completely confidential study at Syracuse VA Medical Center if you have a history or diagnosis of:
    • colitis
    • diabetes
    • respiratory problems
    • stroke or transient ischemic attacks (TIAs)

    Clinical trials are extremely safe and exten-sively reviewed by committed independent advisory boards. Participants are followed closely by medi-cal specialists who devote their lives to improving the health of those suffering from these illnesses.

    For more information, contact your local VA medical center or call Paula Becker, R.N., at (315) 425-4400, ext. 52271, or Seema Mirje at ext. 52325




    “If you just show up and try to do the right thing, the dawn will come.
    You wait and watch and work: You don’t give up.”


    —Henry James, author

    To print, download the full "Veterans Wellness 2008 Calendar " in Acrobat PDF Format Acrobat PDF Document

    December calendar
December 4th - Independence Day Celebrate America!
December 9th - Read a book or magazine—outside! 
December 13th - Seen any good movies lately? 
December 19th - Access to a pool? Swim a few laps for fun and fitness. 
December 21st - Enjoy the fruits of summer. 
December 27th - Parent’s Day 
December 31st - It’s summertime! Don’t you feel good?

    You did it! A whole year has almost come and gone—and we hope you’ve lost some weight, got in some exercise and are ready to greet the new year with gusto! It’s time to reflect on this past year and think about your goals for 2009:   Did you make any progress on
    eating healthier this year?

    ________________________________________

    Did you make any progress on
    being more active this year?

    ________________________________________

    My healthy living goals for 2009:

    ________________________________________

    ________________________________________

    Your VA is here for you!
    From wellness tips to benefit facts, everything you need to know is available from VA.
    For more information,
    call 1-800-827-1000
    or visit www.va.gov



    Veterans Wellness Home
    Fall 2007

    Wishing You a Safe and Happy Holiday!
    January | February | March | April | May | June
    July | August | September | October | November | December
    Monitor Healthcare | Websites | Recipes